We all know that vitamins are responsible for replenishing and strengthening our bodies. A recent research study has shown that flowers, dubbed the vitamin F, can help feed our minds with inspiration, wellness, gratitude, love and optimism.

Jayme Barrett, a personal fulfillment expert and best-selling author of Feng Shui Your Life points to university research studies linking flowers with mental well being such as creativity, compassion and tranquility.

Watch Jayme Barrett explain the floral energies in this Video: